Things You Should Check Out; Pain Management

     It happens to all of us at one time or another, for one reason or another, sometimes without warning, and others a long slow build up. I'm talking about pain. I've recently been suffering from a bit of tendinitis in my ankle, courtesy of a little weekend rugby and steady effort at trail running. Whether your pain is exertion related, or age related it needs to be treated before it ruins a day afield or on the water. A product I recently discovered, and have been using for relief is KT Tape.

     KT Tape is an elastic tape designed to be applied to various injuries in ways to provide either relief, or support to the area. I've been using KT Tape to take the pressure off of my peroneal tendon in my ankle. Having suffered from a bit of tennis elbow during hunting season in the past I wish I had known about KT tape then, as it made carrying a shotgun all day a bit troublesome. The people at KT have a YouTube channel that explains all the applications of the tape, eliminating you having to guess what to do with it. It's good stuff. Check it out.